Tenders
Whoa! These crispy jack tenders are three big meaty bites of tastes-like-chicken perfection. Just the right crunch and size for dunking as a snack or stealing the show as the main dish. And, hold on to your forks, they’re gluten-free! You’re gonna fall in love with the tender side of jack.
Find a store near you
Nutrition Facts
INGREDIENTS: JACKFRUIT, WATER, SOY FLOUR, CORN STARCH, PEA PROTEIN, RICE FLOUR, RICE STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: SPICES, NATURAL FLAVORS, GARLIC POWDER, ONION POWDER, YEAST, SALT, SUGAR, DEXTROSE (FOR COLOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LACTIC ACID, METHYLCELLULOSE (PLANT FIBER), PAPRIKA EXTRACT
CONTAINS: SOY.
|
Serving Size/Weight: 2 tenders (85g) 3 servings per container |
|
|---|---|
|
%Daily Value*
|
|
|
Calories 180 |
|
|
Total Fat 8g |
10% |
|
Saturated Fat 1g |
8% |
|
Trans Fat 0g |
|
|
Cholesterol 0mg |
0% |
|
Sodium 420mg |
18% |
|
Total Carbs 21g |
8% |
|
Dietary Fiber 4g |
14% |
|
Total Sugars 1g |
|
|
Added Sugars 0g |
0% |
|
Protein 6g |
12% |
|
Vitamin D 0mcg |
0% |
|
Calcium 40mg |
4% |
|
Iron 0.9mg |
6% |
|
Potassium 250mg |
6% |
|
* Percent Daily Values (DV) are based on a 2,000 calorie diet |
|
Cooking Instructions
AIR FRYER (MOST DELICIOUS!)
At 400°F, cook 2 tenders for 12-14 minutes or all tenders for 13-15 minutes. Flip halfway through cooking.
OVEN
Preheat oven to 450°F. Cook tenders on a nonstick or parchment lined baking sheet for 15-17 minutes. Flip halfway through cooking.
MICROWAVE
Cook 2 tenders on high for 1 minute and 30 seconds. Flip tenders halfway through cook time and allow 2 minutes to cool before enjoying. These instructions were developed using a 1200-watt microwave. Cooking times may vary depending on microwave power. Product should be fully cooked to 165F. If the product is not fully cooked, cook for an additional 15 seconds.
Cook all frozen food to a minimum internal temperature of 165°F. Product should be seared but remain moist. Please remember to let sit for 2 minutes before enjoying.
